Flat feet, also known as fallen arches, occur when the arch of the foot collapses and the entire sole makes contact with the ground. This condition can appear from childhood or develop due to various factors. Flat foot surgery is a procedure designed to correct this issue by reconstructing the structure of the foot and creating a supportive arch. The goal is to improve alignment, reduce pain, and restore proper function. Understanding the condition and surgical options can help individuals make informed decisions about their care.

Symptoms of flat feet may include foot pain, swelling along the inside of the ankle, and difficulty standing or walking for extended periods of time. Some individuals experience fatigue in the feet or legs due to improper weight distribution. Causes of flat feet can include genetics, trauma, or medical conditions like diabetes that affect nerve function and tissue health. The lack of arch support can place strain on muscles and ligaments, leading to discomfort and reduced mobility. These symptoms may worsen without proper treatment.

Flat foot surgery is typically recommended when conservative treatments do not provide relief. The procedure involves reconstructing the foot to create a stable and supportive arch. This may include repairing tendons, repositioning bones, or using implants to support the structure. The exact approach depends on the severity of the condition and the underlying cause. Risk factors for this type of foot surgery include poor overall health, smoking, and conditions that affect healing, such as diabetes.

Recovery from flat foot surgery requires time, rest, and guided rehabilitation to restore strength and flexibility. Supportive footwear and follow-up care are essential for long-term success. Addressing flat feet can improve comfort, mobility, and overall quality of life. If you have flat feet and are considering surgery, it is suggested that you consult a podiatrist who can determine if this type of foot surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Whitestone Podiatry PC. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Whitestone, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, also called fallen arches, have little or no visible arch when standing. The entire sole touches more of the ground, changing how weight moves through the foot. Some people are born with flat feet, while others develop them later in life. Children frequently appear flat-footed because soft tissue hides the arch, which becomes more noticeable as they grow. Adults, however, can develop flatter feet after injury, aging, and weight gain. Conditions affecting muscles and tendons can also be factors. Some patients have no symptoms, but others notice discomfort, poor balance, or tired feet.

Flat feet can place extra stress on the ankles, knees, and lower back. The feet also roll inward more than normal while walking, which changes body alignment and increases strain. This motion can cause faster shoe wear and make daily activities less comfortable. Pain sometimes develops in the heel, arch, or ankle. Swelling can also appear after long periods of standing. A podiatrist examines the feet and watches how you move. Imaging studies may help confirm the cause of symptoms. Treatment includes custom orthotics that fit inside your shoes and improve foot support. A podiatrist often recommends shoes that provide proper support and fit correctly. Surgery may be needed to correct structural problems that cannot be managed with other treatments.

Early evaluation helps prevent ongoing pain and supports better movement. Prompt care also reduces stress on nearby joints and helps patients remain active. Ignoring persistent symptoms allows problems to become harder to manage. A podiatrist monitors changes, answers questions, and recommends treatment based on your foot structure and daily activities. Regular follow-up visits help measure progress and adjust treatment when appropriate. Healthy foot alignment improves comfort and confidence with every step. If you have foot pain related to flat feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and management solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Whitestone Podiatry PC. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Whitestone, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe pain is a frequent concern that can result from injury, pressure, or underlying toenail problems. The toenail is a complex structure made up of four key parts, including the nail plate, nail matrix, nail bed, and nail folds. Each of these components plays a role in nail growth and protection. Disorders can affect any of these areas, leading to discomfort and visible changes. Understanding the definition of toe pain and how toenail structures function can help identify early signs of problems and guide proper care.

Symptoms of toenail disorders often include pain, discoloration, thickening, or changes in nail shape. Deformities refer to visible changes in the nail’s structure, such as curving or lifting from the nail bed. Dystrophies involve changes in texture, including brittleness or rough surfaces. Individuals may also experience swelling or redness around the nail folds, especially if infection is present. These symptoms can affect walking comfort and may worsen without timely attention.

Risk factors for toe pain and toenail problems include wearing tight footwear, repeated trauma, and poor foot hygiene. Conditions such as fungal infections or ingrown toenails can also contribute to discomfort. Damage to the nail matrix can alter nail growth, while issues with the nail bed may affect attachment and stability. Additional causes include excessive moisture, improper nail trimming, and underlying health conditions. These factors can disrupt normal nail function and increase the likelihood of chronic problems.

Maintaining healthy toenails involves proper hygiene, careful trimming, and wearing well-fitted shoes that reduce pressure on the toes. Regular inspection of the nails can help detect early changes and prevent complications. Addressing symptoms promptly can support long-term foot health and comfort. If you have toenail problems or persistent toe pain, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Whitestone Podiatry PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Whitestone, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swollen feet and ankles, also known as edema, occur when excess fluid builds up in the tissues of the lower extremities. This condition can affect one or both feet and may develop gradually or suddenly, depending on the cause. Edema is often a sign that the body is retaining fluid due to changes in circulation, pressure, or underlying health concerns. While mild swelling can be temporary, persistent or worsening symptoms may indicate a more serious issue that requires medical attention.

Common symptoms of swollen feet and ankles include visible puffiness, stretched or shiny skin, and a feeling of tightness in the affected area. Pressing on the skin may leave an indentation, which is known as pitting edema. Some individuals experience discomfort, reduced flexibility, or difficulty walking. Swelling may worsen after long periods of standing or sitting and improve with elevation. In more advanced cases, the skin may feel warm or appear discolored, which can signal inflammation or poor circulation.

There are several causes of swelling in the feet and ankles. Pregnancy is a common factor, as increased fluid volume and pressure from the growing uterus can affect blood flow. Medical conditions such as heart disease, kidney disease, and venous insufficiency can also lead to fluid retention. Injuries, infections, and certain medications may contribute to swelling as well. Lifestyle factors, including high sodium intake and lack of movement, can further increase the likelihood of developing edema.

Risk factors for swollen feet and ankles include prolonged standing, obesity, and chronic health conditions that affect circulation. Wearing tight or poorly fitted footwear may restrict blood flow and worsen symptoms. Individuals with a sedentary lifestyle or those who travel frequently may also experience fluid buildup. Managing swollen feet involves addressing the underlying cause and supporting healthy circulation. If you have swollen feet or ankles, it is suggested that you consult a podiatrist who can determine what the cause is, and offer effective relief and management tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Whitestone Podiatry PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Whitestone, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.